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At CoKind Therapy, I value human connection above all. I believe that choosing the right therapist is not only about qualifications or techniques — it is about finding someone you feel safe enough to be human with. Part of what shaped me as a therapist came from my own experiences growing up in a home filled with emotional instability, conflict, and unspoken pain. From a young age, I became highly aware of other people’s emotions and learned what it felt like to carry respons

In recent years, Hong Kong has seen a growing interest in mental health and psychotherapy. While therapy isn’t yet as widely embraced as...

During my time working in both primary care treatment (rehabilitation for addiction and mental health) and secondary care (sober living...